Shira TherapyAug 27, 20224 minThe benefits of gratitude"Gratitude is the unknown magical medicine, that holds the power to heal your body, mind and spirit" ~Shira Negbi Gratitude is a grateful...
Shira TherapyAug 27, 20223 min10 facts about the health benefits of huggingThe benefits of hugs go beyond spreading joy. Although not everyone enjoys or is comfortable with the same level of physical contact,...
Shira TherapyAug 27, 20224 minInner dialogue and making dreams come to realityWe all have an inner dialogue that takes place in our lives and accompanies us in our daily lives. The inner dialogue consists of...